Two Options to Work 1-on-1 Together
Physical Therapy
If you are injured and need to get back to doing the things you love as fast as possible, I can help. We will work 1-on-1 together to assess exactly what is going on and make a comprehensive plan the combines manual therapy and self care to resolve the issue ASAP. (Only available if you are in Colorado)
Health and Longevity Coaching
If you aren’t quite injured, but also not feeling as good as you like and not sure what to do about it, online coaching is right for you. We will work 1-on-1 to assess your health and fitness, develop a plan, and support that plan so you can get maximum results in minimum time.